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Kozak206 (November 30, 1999 at 12:00 am)
How about weekends?
budoom76 (November 30, 1999 at 12:00 am)
Thanks for your info on weight loss. I am gonna start today by eating better, less beer & getting more execise in my life. Hopefully in a month I will be back with good news!! Thank you! Thank You!!
statetheobvious218 (November 30, 1999 at 12:00 am)
thank you for posting this, i'm happy to say i've lost 10 pounds =]
Brownsugar7486 (November 30, 1999 at 12:00 am)
The contestants on the Biggest Loser works out for 3 hours a day, and consume 1000-1200 calories/a day. Also with conjunction with the comment of "kodieN7". So they are really pushing themselves hard! Also the more you weigh the easier it is for you to lose weight at first. That's why it's hard sometimes for people to lose their last 5-15lbs. You really have to apply yourself! I lost 50lbs. in a year and have 50 more to go! Find something that works for you and stick to it! Don't get discouraged
MeZmErIzEtheMiNd (November 30, 1999 at 12:00 am)
im overweight i think i should just be more active after school, i think that should work
deelishisdymz (November 30, 1999 at 12:00 am)
i really wanna loose weight and after watching this i think i can do it. -im only 15 years old but some parts of my body are just too big and i really want to loose it
sk8rsal (November 30, 1999 at 12:00 am)
Good . But I lost over 30 lb in one month using weight loss plan from LSWEIGHT(.)INFOBest of luck. You will feel better and your life will be like new. Peace and happiness !
kodieN7 (November 30, 1999 at 12:00 am)
thats why he said if your REALLY overweight then yes its possible because bigger people retain more water weight and thats the easiest pounds to lose.
kodieN7 (November 30, 1999 at 12:00 am)
the people on biggest loser's first weigh ins after they work out shows them losing alot of their water weight... you will notice as time passes for them and the weigh in more and more they will start loosing less and less weight because they already nocked off their big water weight and are just kicking basically their fat after that. there are some of them who actually work harder then others tho and they stay consistent after their water loss.
forgetunot (November 30, 1999 at 12:00 am)
I am 100 lbs overweight but accumulated it slowly over years and the last 30 lbs within the last year and a half. How do the contestants on the biggest loser show lose 5,10,15 lbs in a week? they do this for 12 wks? What is the strategy there? Thank-you. |
