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![](http://www.TeacherTube.com... </td>
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<td><b>Uploaded:</b> November 30, 1999 at 12:00 am</td>
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<td><b>Author:</b> teachertube</td>
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<td><b>Length:</b> 04:02</td>
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<td><b>Rating:</b> 5.00</td>
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<td><b>Views:</b> 1078</td>
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<td><b>Tags:</b> <a href="http://www.weightlosskernels.com/tag/education">education</a> <a href="http://www.weightlosskernels.com/tag/environment">environment</a> <a href="http://www.weightlosskernels.com/tag/science">science</a> <a href="http://www.weightlosskernels.com/tag/teachertube">teachertube</a> <a href="http://www.weightlosskernels.com/tag/teachertube.com">teachertube.com</a> </td>
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<td height="41" background="http://www.weightlosskernels.com/images/content-top.png"><a href="http://www.weightlosskernels.com/video/021XxHl52D8" class="list_titles">Daily Carbohydrate</a></td>
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<div align="center"><a href="http://www.weightlosskernels.com/video/021XxHl52D8">
<img src="http://i.ytimg.com/vi/021XxHl52D8/2.jpg" alt="Daily Carbohydrate" name="videoThumbnails" border="0" id="videoThumbnails" /><br />
<strong>Click To Watch</strong></a></div></td>
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<td width="602">The staple Tibetan food is tsamba which is made of roasted barley(with husk) ground with a hand mill into very fine flour. Tsamba is... </td>
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<td><b>Uploaded:</b> November 30, 1999 at 12:00 am</td>
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<td><b>Author:</b> FongYukPing</td>
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<td><b>Length:</b> 03:09</td>
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<td><b>Rating:</b> 5.00</td>
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<td><b>Views:</b> 667</td>
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<td><b>Tags:</b> <a href="http://www.weightlosskernels.com/tag/Allen">Allen</a> <a href="http://www.weightlosskernels.com/tag/carbohydrate">carbohydrate</a> <a href="http://www.weightlosskernels.com/tag/Fong">Fong</a> <a href="http://www.weightlosskernels.com/tag/food">food</a> <a href="http://www.weightlosskernels.com/tag/Khejok">Khejok</a> <a href="http://www.weightlosskernels.com/tag/meal">meal</a> <a href="http://www.weightlosskernels.com/tag/meditation">meditation</a> <a href="http://www.weightlosskernels.com/tag/Rinpoche">Rinpoche</a> <a href="http://www.weightlosskernels.com/tag/Tibet">Tibet</a> <a href="http://www.weightlosskernels.com/tag/tsamba">tsamba</a> </td>
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<td height="41" background="http://www.weightlosskernels.com/images/content-top.png"><a href="http://www.weightlosskernels.com/video/xVkXUwwRpIE" class="list_titles">Carbohydrate for Exercise</a></td>
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<div align="center"><a href="http://www.weightlosskernels.com/video/xVkXUwwRpIE">
<img src="http://i.ytimg.com/vi/xVkXUwwRpIE/2.jpg" alt="Carbohydrate for Exercise" name="videoThumbnails" border="0" id="videoThumbnails" /><br />
<strong>Click To Watch</strong></a></div></td>
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<td width="602">Dietitian Jan Dowell of www.everyday-sports-nutrition-for-women discusses nutrition to fuel exercise, including gels, sports drinks and common carbohydrate rich foods. </td>
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<td><b>Uploaded:</b> November 30, 1999 at 12:00 am</td>
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<td><b>Author:</b> jdowell22</td>
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<td><b>Length:</b> 07:09</td>
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<td><b>Rating:</b> 5.00</td>
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<td><b>Views:</b> 1807</td>
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<td><b>Tags:</b> <a href="http://www.weightlosskernels.com/tag/carbohydrate">carbohydrate</a> <a href="http://www.weightlosskernels.com/tag/Dietitian">Dietitian</a> <a href="http://www.weightlosskernels.com/tag/Dowell">Dowell</a> <a href="http://www.weightlosskernels.com/tag/exercise">exercise</a> <a href="http://www.weightlosskernels.com/tag/Jan">Jan</a> <a href="http://www.weightlosskernels.com/tag/nutrition">nutrition</a> <a href="http://www.weightlosskernels.com/tag/Registered">Registered</a> </td>
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<td height="41" background="http://www.weightlosskernels.com/images/content-top.png"><a href="http://www.weightlosskernels.com/video/Sv9pyQrxdAY" class="list_titles">Specific Carbohydrate french fries - yum!</a></td>
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<div align="center"><a href="http://www.weightlosskernels.com/video/Sv9pyQrxdAY">
<img src="http://i.ytimg.com/vi/Sv9pyQrxdAY/2.jpg" alt="Specific Carbohydrate french fries - yum!" name="videoThumbnails" border="0" id="videoThumbnails" /><br />
<strong>Click To Watch</strong></a></div></td>
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<td width="602">Oven roasted butternut squash fries!! I don){kind=link}